Yes I am late on my blogs a by a couple of days but I want you to know I am in action!
Last Friday (Oct 15th)...Though I didn't blog about it I went for my maintenance walk in the park for an hour. It was a beautiful brisk day and I listened to my I-pod. I am averaging 3 miles every 45 minutes. Yes it's a much slower pace than my usual 5 or 6 miles per hour but it is OK. I'm still doing it. I forgot to take a pic tho :)
Then Sunday (Oct17th) was to be a 6 mile recovery run with the AIDS Walk. However I chose not to go and do it on my own. I'll be honest... I didn't want to have to find parking with 30,000 people in Santa Monica. LOL Would you?! But no worries I kept my word. Sunday I took advantage of having most of the day off before I had to teach. Davy and I like to take every 17th of the month and celebrate being together. Since our Anniversary is July 17th. So we did.
Monday (Oct 18th)I worked at Lululemon from 12-7pm and I knew when I got of work I HAD to do 6 miles. So, the minute I got home Davy and I changed our clothes and headed for the park. Although it was dark the lap in the park is lit. 2X around is one mile. We only had to go around 12 times! LOL we started at 7:36pm and finished at 9:40pm (we had a couple bathroom breaks, stretch breaks along the way) We also had to slow my pace down a bit since my hamstring started acting up. UGH! But we had a great time. It was a gorgeous misty night and we got to catch up and talk. Not to mention we got a great workout along the way :) "Thanks for being such a support on this journey babe, I love you!"
Today I will be walking for about an hour just not sure when yet. I'll let you know how it goes!
Onward and Upward!
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