Last night I went a beautiful night run with Reena. We met up at the Hazeltine Park at 7:45pm. The sun was just about down and it was my first run in almost 2 weeks since I have been taking it easy on my back. We power walked a good portion of it to appease my body but we did run a bit. I feel fine when I'm running it's after I feel the consequences. Today it was hard to bend over without the shooting pains and I could feel my butt muscles near my sacrum tense up throughout the day. However it was really nice running last night.
Reena and I made a packed to really go for it this month with our passions. For me it's making 108 hair flowers for the 108 yoga mala month. (Sept is the national yoga Mala month celebrating 108 passions/earthly desires, by doing something your passionate about 108 times) I am also committed to getting a weekly cabaret gig this month as well as practice for an upcoming performance with an aerial dance company that has asked me to sing for them. I am focusing on my passions this month and pushing my limits. Reena is doing the same. I'm very excited!
As far as my back goes I called a physical therapist to get a quote. Unfortunately I can't afford it until my insurance kicks in. Until then I am going to see my acupuncturist and see a sports massage therapist. Starting tomorrow. Wish me luck.
p.s How old do you think we look?:)
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